NicStan Cooks

The carnivore loves Chinese Broccoli beef. Like the kind you get takeout at 1.35 Scoop. So I made some for Valentines Day.

Ingredients

• 1 lb flank steak
• 1 lb broccoli
• 1 bell pepper (or any other veggies you want to throw in, optional)
• 1/2 onion
• 2-3 tsp oil
• 1.5 cup rice

Sauce ingredients

• 1 tsp freshly grated ginger
• 3-4 cloves garlic – minced
• 1/2 cup hot water
• 6 Tbsp soy sauce
• 3 Tbsp packed light brown sugar
• 1 1/2 Tbsp corn starch
• 1/4 tsp pepper
• 2 Tbsp sesame oil

Instructions

1. Cook rice.
2. Combine ingredients for sauce.
3. Cut onion into chunk, and broccoli into floretes.
4. Heat 1 tsp oil and add veggies. Add a little water to soften them up. Remove from pan
5. While veggies are cooking slice the meat against the grain very thin.
6. Heat 1 tsp oil and cook the meat in batches flipping pieces so each side gets about 2 minutes.
7. Add veggies back to the pan, add sauce, simmer until you are ready to eat!